From personal trainers to coaches and even apps on our phone, today we have an abundance of resources to help improve our athletic abilities for all levels of play. Unfortunately, sports can lead to injuries. And when that happens, the key to getting back on the...

In celebrating the opening of AAMC Pavilion – Easton, we caught up with three Eastern Shore patients – Mettah, Yvette and Bob – who have traveled over the Chesapeake Bay Bridge for Anne Arundel Medical Center services. With our recent growth into...

Anne Arundel Medical Group (AAMG), a multi-specialty physician group that is part of Anne Arundel Medical Center, announced today the opening of its physical therapy location at Jennifer Square. AAMG Physical Therapy – Jennifer Square offers a comprehensive...

As a speech-language pathologist, I’ve become sensitized to some of the challenges my patients’ families face after years of shuttling my kids to therapy appointments. Family schedules are busy and complicated. Finding balance for things most important is...

When it comes to keeping your body healthy, the first things you may think about are your diet and exercise habits. While those are two vital parts that contribute to your wellbeing, many other factors are often overlooked, including your posture. Good posture is...

When you think of breast cancer treatment, you may think surgery, chemotherapy, radiation or any combination of these treatments. You may not know that there are rehabilitation services available to help with various side effects from breast cancer treatment. If...

Going for a joint replacement or spine surgery can change your life in many positive ways. Freedom from pain and improved mobility are two main advantages, and who wouldn’t want that? There are 719,000 total knee replacements and 332,000 hip replacements...

Tennis is a great sport that offers a cardiovascular challenge, a test of skill and strategy.  Proper tennis warmups and strengthening exercises can help prevent muscle and tendon strains and tears. Below are some tips to help get you tennis ready and help...

Certain disabilities can make daily tasks such as turning light switches on and off, talking on the phone or adjusting a thermostat difficult or impossible. For many years, occupational therapists have used environmental control units (ECUs) and assistive technology...