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How to Prevent Back Pain from Household Chores

How to Prevent Back Pain from Household Chores

If you’re a homeowner, it may seem as if your list of yard work never ends. Mowing, weeding, raking leaves and gardening are only a few of the common yard chores that take up both time and energy. But did you know your back and spine could be in danger of injury due...
6 Steps for Living Well with Osteoarthritis Pain

6 Steps for Living Well with Osteoarthritis Pain

Living with arthritis can be distracting and difficult—quite literally a pain. More than 50 million people in the United States have some form of arthritis, with osteoarthritis, the most common form of arthritis, found in nearly 27 million. While the risk for...